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Whats new with Xylitol: Is It Safe?

I stumbled upon many different posts recently about xylitol. These posts always contain the same questions / comments: Is it safe? Xylitol gives me diarrhea! Is it Bulletproof? Will it spike my blood...

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Sorbitol: Ingest with Caution

Not all of the sugar alcohols are created equal when it comes to digestive health. I have already covered the pros and cons of supplementing with xylitol. While xylitol has its uses, sorbitol, on the...

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Whats New With Xylitol: Is It Safe?

I stumbled upon many different posts recently about xylitol. These posts always contain the same questions/comments: Is it safe? Xylitol gives me diarrhea! Is it Bulletproof? Will it spike my blood...

View Article

Sorbitol: Ingest With Caution

Not all of the sugar alcohols are created equal when it comes to digestive health. I have already covered the pros and cons of supplementing with xylitol. While xylitol has its uses, sorbitol, on the...

View Article
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